Are you ready to break free from the grind and embrace a more nurturing, holistic approach to wellness?
Progressive Full-Body Workouts
Mind-Body Connection: Through specific meditations and introspective journaling, we create deeper alignment with our mind and our body.
Create wellness habits that last: Habit tracking, accountability, and virtual abilities create a wellness lifestyle that you actually enjoy.
Weekly Emails that unlock specific workouts, meditations and prompts for exactly what to be doing.
Daily Journal prompts that will help you unlock blocks.
The challenge to participate in 16 classes (in-studio or virtual).
A private community to connect with other growth-minded individuals.
An ending gift and event for hitting all 16 classes!
A deep understanding of self and best of all:
SELF-LOVE!
Say goodbye to the exhausting treadmill of traditional workouts. ALIGN is your invitation to a more meaningful movement experience that blends Pilates, meditation, and journaling into a symphony of self-care.
Are you tired of feeling disconnected from your body and mind? ALIGN is your safe haven, a place where you can rekindle your relationship with both. Our vibrant community of women shares your journey, ensuring you're never alone.
ALIGN isn't just a program; it's a heart-centered movement that empowers you from within. Whether you're new to Pilates or a seasoned pro, our progressive approach rebuilds your foundation, creating space for wellness habits that truly last.
Power of 16
Commit to attending 16 classes during October – the key to unlocking the alignment of body and soul.
Transformative Outcomes
ALIGN participants have experienced improved strength, mental clarity, reduced stress, better sleep, inner peace, and profound self-love.
The 5 Pillars of Transformation
Embrace CONNECT, BURN, FLOW, PUMP, and POWER – a journey that will deepen your strength, balance, and connection.
Power of 16
Commit to attending 16 classes during October – the key to unlocking the alignment of body and soul.
Transformative Outcomes
ALIGN participants have experienced improved strength, mental clarity, reduced stress, better sleep, inner peace, and profound self-love.
The 5 Pillars of Transformation
Embrace CONNECT, BURN, FLOW, PUMP, and POWER – a journey that will deepen your strength, balance, and connection.
“My body feels stronger but more importantly to me, I feel calmer and less anxious about things that are happening in the world that I have no control over. The focus on breathing has helped tremendously. It’s meditative to me.”
— Brooke Stein
“I feel taller and stronger from the inside out. My back and hips are no longer bothering me. I also have found some weaknesses that I will continue to work on moving forward”
— Wendy Baust
“I really loved the mental aspect mixed with the physical. It improved feelings of anxiety that I was having and helped me reflect on what is really important in my life.” — Sam Eaton“Thank you so much for your guidance, positivity and love on us while we learn something new”
— Shefali Shah
“I certainly have a stronger connection between my breath and my core. The daily journal prompts helped me to look inward and focus on myself. I think overall it taught me to be kinder to myself and love myself more.”
— Tonya Green
“My body recovers faster, I have mental clarity, better sleep and of course, I feel strong as hell despite the classes getting harder each week”
— Sam Eaton
“The releasing tension from your body after exertion was very transformative. The prompts we took home each day made me really think and contemplate myself. I am beyond grateful for Peak and how you all have improved my life.”
— Tracy Hood
“My body feels stronger but more importantly to me, I feel calmer and less anxious about things that are happening in the world that I have no control over. The focus on breathing has helped tremendously. It’s meditative to me.”
— Brooke Stein
“I feel taller and stronger from the inside out. My back and hips are no longer bothering me. I also have found some weaknesses that I will continue to work on moving forward”
— Wendy Baust
“I really loved the mental aspect mixed with the physical. It improved feelings of anxiety that I was having and helped me reflect on what is really important in my life.” — Sam Eaton“Thank you so much for your guidance, positivity and love on us while we learn something new”
— Shefali Shah
“I certainly have a stronger connection between my breath and my core. The daily journal prompts helped me to look inward and focus on myself. I think overall it taught me to be kinder to myself and love myself more.”
— Tonya Green
“My body recovers faster, I have mental clarity, better sleep and of course, I feel strong as hell despite the classes getting harder each week”
— Sam Eaton
“The releasing tension from your body after exertion was very transformative. The prompts we took home each day made me really think and contemplate myself. I am beyond grateful for Peak and how you all have improved my life.”
— Tracy Hood
For only $99, embark on a journey that begins October 1st, 2023. Choose in-studio or curated virtual classes – the ALIGN experience tailored to your preference.
**The $99 does not include your package for in-studio classes. **
For only $99, embark on a journey that begins October 1st, 2023. Choose in-studio or curated virtual classes – the ALIGN experience tailored to your preference.
**The $99 does not include your package for in-studio classes. **
We're here to guide you every step of the way. Reach out to us at contact@peakhumanperformance.us or at (614) 918-7476 to learn more about how ALIGN can reshape your journey to holistic well-being.